Everybody experiences stomach pain, with some appearing more often than others. Everyone will be able to agree that nothing feels more painful than stomach discomfort. We have therefore created a list of five home remedies that are natural to help you. Before you begin to look at these home remedies for stomach pain it is worth having a bit of knowledge about the causes of stomach pain and risk factors might be useful for you?
Let’s get the subject down. If you or someone in your vicinity are anxious about stomach discomfort, this article is perfect for you. Keep reading!
How Do I Feel?
Abdominal pain and stomachaches are different terms used to describe stomach discomfort. The pain could have various sources and causes, but the fact is that it will always occur once every six months. Some lucky people this happens only every year.
The stomach is home to various organs. These organs are connected directly or indirectly to our digestive system. Thus, stomach pain frequently appears as a common symptoms in many digestive disorders. A stomach pain can generally can be described as having the following symptoms:
- Localized
- Delocalized
- Cramps are like
- Wavy
- Localized and delocalized
- Mild
- Extreme
What is the reason I am experiencing Stomach Pain Everytime?
The following are the most frequent reasons for stomach discomfort:
- Digestive issues such as IBS constipation, diarrhea, IBS and many more.
- Stomach ulcers
- Liver issues
- Kidney infections
- Alzheimer’s disease
- Menstrual cramps
- Pregnancy pain (uterus contractions)
Medical Emergency: Call 1122
Typically stomach pain resulting from gallbladder or appendicitis requires immediate medical attention. Therefore, using natural remedies to treat such discomfort is not a sensible decision.
Home Solutions to treat Stomach Pain
The best home solutions to treat stomach pain treatment are as follows:
Mint Margarita for soothing stomach
Contents Lemon juice, mint, soda water and the ice
Recipe:
- In the beginning, you need to pour water into the blender.
- Add 2-3 minutes leaves into it.
- 2. Squeeze two lemons.
- Include some black pepper and salt.
- After that, blend the mixture before pouring it into glasses.
- Then, pour the glass with sprite.
- You can add some ice cubes to the drink prior to drinking it.
Health Benefits of Mint
We all have experienced mint’s cooling effect. Menthol is the primary component of this effect. We are referring to this characteristic of mint to help soothe your stomach. It helps cool the body’s internal system. Additionally, the minty smell masks bad breath. People with stomach issues usually have bad breath.
Mint also aids digestion and eases indigestion which could cause stomach discomfort. In the same way, IBS may initiate mild to severe stomach cramps. In such situations mint can relax abdominal muscles and brings peace.
The health benefits of lemons
Lemon is a great food source for vitamin C. It can also aid digestion and eases stomach pain.
Seltzer for Constipation
Components Baking soda distilled water, yeast lime juice, sugar
Recipe:
- Then, mix baking soda into the water.
- Add sugar according to your preference or to your taste.
- A small amount of yeast to encourage fermentation.
- The mixture should be stored for at most one week.
- Additionally, you can include a bit of lime juice to enhance the effects.
Health benefits of Baking Soda and Lime
The carbonation of baking soda as well as the lime’s citrus flavor can be a winning combination especially when it comes to constipation. Some patients are unable to be able to pass stool for a few days. This caused digestive gas began to build up within the abdomen. If this gas moves the patient feels as an intense pain wave is moving within.
Thus, lime juice increases salivary production in the mouth. This improves digestion. However baking soda and water react chemically and produce enough CO 2 within the body. Therefore, this carbocation triggers burps and relieves stomach discomfort.
BRAT Diet in Diarrhea
The word “BRAT” is an abbreviation that means:
| B | Banana | Fruits rich in potassium is easy to digest, anantacid-like effects, treat stomach symptoms and Indigestion |
| R | Rice (Only white, plain rice) | It is easy to digest, has low fiber and starchy. It can also firm the stool during diarrhea, soothe stomachaches |
| A | Apple | It contains Ca and Mg, both contain alkalizing properties, help aid in treating acid reflux and stomach discomfort. |
| T | Toast | A bland and unappealing food that is simple to digest and absorbs toxic substances, helps treat stomach upset and discomfort |
Heating pad to treat Uterine Contractions
Females are the only ones who experience this type of stomach cramps under these conditions, and in particular:
- Menstrual cycle (once every month)
- If they become pregnant (throughout the gestation period)
Heating pads are a great solution for abdominal cramps (badhazmi ka ilaj). It is impossible to stop them since they are required for the elimination from blood clots. But, we can assist our uterus in doing it in a peaceful manner by heating a pad.
How to utilize: Take a heating pad. It is first filled by letting hot water run through it or sprinkle sand. After that, lie on a comfy couch or in the bed. Then, place the pad onto the belly. It’s good to lie down for a few hours.
Fermented Pickles to aid in digestion
Pickles are made from fermented brine. The brine in this case is that is created through the fermentation of vegetables in oil, salt, and vinegar. It’s a great source of good bacteria that aids in digestion. Thus, stomach pain is able to go away with this easy but delicious homemade solution.
Conclusion
In the end it is common for us to suffer from stomach pain as a result of our inattention. But, there are herbal remedies to treat stomach pain at home. Therefore, there’s no reason to be concerned when you experience stomach discomfort. However, if it occurs repeatedly and time again, self-medication isn’t an alternative. It is best to get an examination to determine the appropriate OTC or Unani medical treatment.